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When you are wanting to have a snack, remember what food you try to eat? Chips and candy? What if you are trying to be healthy? Finding yummy and hearty snacks can be a great challenge, especially if the foods you like best for snacking are full of sugar or salt. In this article, we will teach you how to put together your own hearty snacks to gratify those cravings. All of the following are foods you can eat while watching your diet and weight. Does that sound too good to be true? Check it out!
Delicious Dipped Pretzels make a terrific snack without making you feel like you are restricting yourself in terms of portion size or denying yourself several of your favorite foods. Melt one half cup of semi sweet chocolate on the stove until it’s melted. This will take between 1.5 and 2 minutes and ensure that you stir it up very well before you use it. Next, dip low-salt pretzels in the melted chocolate until they are coated and then put them on a parchment paper-lined baking sheet in one layer. Cool them at room temperature for more or less 60 minutes or in the refrigerator for about 20 minutes.
Delicious Tortilla Chips are something that, unbelievably, you can put together on your own at home. Tortilla chips, when you get them from the grocery store, are normally loaded down with an inordinate amount of salt and aren’t really very good for you. For this healthy snack, you can whip the chips yourself with corn tortillas. Slice roughly 10 corn tortillas in six parts. Place the cut pieces onto a baking sheet and then spray it with a blend of canola oil, a quarter teaspoon of chili powder, a half a teaspoon of cumin, and a quarter teaspoon of table salt. See to it that each piece gets coated with the mixture and then bake the lot at 350 degrees for fifteen minutes. Let the chips cool before consuming them.
Try fixing delicious caramel corn! You may thing that caramel corn is a snack you simply can’t eat because of the high sugar and calorie count. Try this healthy recipe instead. In a big stock pot, melt two tablespoons of butter and mix in two tablespoons of brown sugar, a quarter teaspoon of kosher salt, and a tablespoon of water. Whisk it all together and then dump in seven cups of air popped popcorn. You can even add in an ounce of lightly salted peanuts if you want to. Mix everything together until the popcorn (and peanuts) is coated equally and then allow it to cool before eating it.
If you are okay doing some research, you can find all kinds of healthy recipes that give you the tastes you crave but have far fewer calories and bad ingredients. There are many great tasting choices for nutritious snacks available. You simply need to be diligent enough to locate them and fix them yourself. Being healthy and fit doesn’t need to be difficult. Your health is in your hands!
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